Feel the Fear and Do it Anyway...

Susan Jeffers says it well in her book "Feel the Fear and Do it Anyway"... most of the time we are afraid because we don't think we can handle things. What are you afraid of doing that if you were to know you can handle it, you would go out and do right away? In life, things are only as they appear to ourselves and fear is simply "false eveidnece appearing real". You are in charge of your mind, therefore your results... so if you can tell yourslef now that you can handle anything you choose to do... how would you approch things differently? Say to yourself "I can handle this" or "I can handle ______" and you will notice a distinct change in your day to day life and your approach to things you once saw as scary. You can do anything you choose to do so go ahead and begin to gradually walk toward your ultimate goals.